Four WEEK CLASS SERIES

Pregnancy After Loss EDUCATION

The Four Class Weeknight Series is spread over the course of 4 weeks. Each class is approximately 2 hours long. This gives you time to digest the information you learned, come up with questions, and offers flexibility to your schedule. The 4-week class is ideal for parents who prefer to take in the material more slowly and engage in discussions. This class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:

  • Managing & Understanding your trauma

  • How to obtain Post Traumatic Growth during your pregnancy

  • Ways to Prevent & Minimize risk for trauma

  • Gestation and Anatomy of pregnancy and childbirth

  • Signs, Stages and Emotional Milestones of Labor

  • Natural Pain Management Techniques and Comfort Measures for Labor: Relaxation, breathing techniques, position choices, massage, hydrotherapy, aromatherapy, vocalization, as well as tips for the support person

  • Understanding Evidence-Based Care

  • Birth Preferences (Birth Plans)

  • Pain Medication Options during childbirth

  • Labor Support Options

  • Understanding Medical Support (Interventions) and Induction

  • Cesarean Birth and Prevention

  • Postpartum Health

$349

Pricing is per couple or single + support person.

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